Suffering from allergies is not uncommon, and some people are affected by them more than others are. Rather than letting allergy triggers control your life, learn how to control your symptoms and get your life back! Keep reading for tips on effectively dealing with allergies.
Wherever possible, use something other than carpeting and rugs as floor coverings in your home. Carpeting cannot be kept totally clean, and the carpet fibers will hold onto dust, dander, pollen, dust mites and other items known to irritate allergy sufferers. Flooring that can be swept and easily mopped is best for allergy sufferers.
Different age groups have different levels of vulnerability to allergens. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As infants grow into children, their exposure to protein allergens increases and they might develop an allergy to pollen. Just because your child has not shown an allergic reaction to airborne particles before doesn’t mean she or he hasn’t developed a legitimate allergy.
To cut down significantly on allergens in the home, you could always try to remove your carpeting. Carpet is a magnet for allergens including dust, dead dust mites, and pollen. If your carpeting is wall-to-wall, replace it with wood, tile or laminate floors if you can afford it. There will be a substantial difference in how much allergens you breathe in. If changing flooring is not an option, then be sure to vacuum every day.
Though it may be unpleasant to do, keeping windows closed can prevent many allergens from entering the home. Opening the windows allows pollen to enter your house, causing your allergies to flare up. Another way to decrease allergens in the home is to regularly check and clean air conditioning vents and filters.
An important way to remove another cause of allergy issues is keeping a clean car. Make sure it stays closed also. Using the air-conditioner, and keeping all vents closed will keep pollen and other allergens out. Vacuuming often is a great way to keep the seats and fabric surfaces clear of allergens. This can lessen your allergy problems.
If you’re taking any type of allergy medication, remember to consult a medical professional. A qualified professional can offer insight into the safest and most effective way to use medications to treat your symptoms.
Bathrooms should be kept sparkling. Bathrooms can serve as mold incubators and must be cleaned no less than weekly. Wipe your walls down with bleach and water to rid them of mold. When you clean your bathrooms regularly, mold ceases to exist and doesn’t grow back.
Keep rugs and carpets to a minimum when you are decorating your residence. These tend to attract pollen and dust. Carpeting and rugs are ideal for softening the atmosphere of your home, but may trap household allergens. Before purchasing these items, verify that each one is washable.
Why waste another minute sniffling, sneezing, swelling and swearing at your allergies? Take this opportunity to move forward and explore your different options. Nasal saline irrigation symptoms and non-drowsy antihistamines like Claritin are two options. Remember the tricks listed in this guide and keep looking for ways to live better despite having allergies.…